Sober Companion & Recovery Coach | Yoga, Meditation & Holistic Wellness Support
Long Distance Reiki provides the same potent healing powers as in-person Reiki: the only difference is that we are not physically together. This is helpful in times like this when you need to release stress, fear and get balanced even if you cannot physically come to receive Reiki. Energy is space less and timeless so not being together doesn’t affect the energy healing and how it works. Reiki can be sent to anyone, anywhere, at any time and has the same success!
I provide recovery-focused companionship, coaching, and holistic wellness support, energy healing, with experience helping others since 2017. I work one-on-one with clients to develop personalized wellness plans, offer accountability, and support their goals through advising, gentle yoga, meditation, Reiki, and sound therapy among many other healing modalities. My experience includes supervising a women's sober-living residence, where I supported daily routines, facilitated meditation and house meetings, and coordinated transportation, curfews, and testing requirements. I have also led yoga, meditation, and sound therapy groups at an addiction treatment center, focusing on relaxation and mind-body awareness. Beyond individual and group support, I developed and launched a resort yoga program, including class scheduling, instruction, attendance management, and guided outdoor experiences. My retail management experience includes staff education, inventory management, merchandising, and building a welcoming, community-focused customer experience. I hold a bachelor's degree in Recreation, Hospitality & Parks Management, a Reiki Master certificate, and a 200-hour gentle Hatha yoga credential.
Retail Sales Manager at Earth’s Elements (2021 - 2025) Integrative Health & Holistic Health Practitioner at Subtle Shift Integrative (2019 - Present) Director, Yoga Department at Rancho San Lucas Resort (2020 - 2021)