Individual Therapy Session (60 Minutes)
A one-on-one confidential therapy session designed to help you navigate personal challenges, manage stress, anxiety, depression, and improve emotional well-being. Includes: • Personalized psychological assessment • Evidence-based therapeutic techniques (CBT-based approach) • Coping strategies & emotional regulation tools • Goal-setting and progress tracking • Safe, non-judgmental environment
companionship1h
$30
fixed